• “Jody is a wonderful role model and coach – her Rancho La Puerta program ‘Change your Mind, Change your Body’ empowers our guests to make the lifestyle changes that they desire in their lives.”

    - Barbara Abrahams,
    Coordinator of Health Services,
    Rancho La Puerta Fitness Resort and Spa, Tecate, Mexico
  • 2017 Programs & Workshops

    2017 Programs & Classes start next week!

    Space still available!!

    * Circuit Training Group – Fridays 9:30-10:30am

    January 8th – June 10th

    * Cardio/Stretch OR Stretch only – Fridays 10:30-11:30am

    January 8th – June 10th

    Depending upon interest, this program may be modified to a full hour stretch class. Please reply ASAP if interested!!!

    Change Your Mind Change Your Body —

    *12 Week Workshop – starts January 23rd

    Groups forming for Monday afternoons 1:00 -2:30pm OR Monday evenings 6:30-8pm

    *12 Week CYM Refresher – All participants MUST be CYM graduates!

    Group will start on Wednesday January 5th

    1:00-2:00pm

    FOR MORE INFORMATION, Call Jody Miller at 301-299-6586